30 May, 2020
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Author :majid842

A pterygium is an elevated, wedged-shaped bump on the eyeball that starts on the white of the eye (sclera) and can invade the cornea.Though it’s commonly called “surfer’s eye,” you don’t have to be a surfer or ever see the ocean to get a pterygium. But being in bright sunlight for long hours — especially

30 May, 2020
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Author :majid842

Flat feet is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground standing up.It is likely that children with flatfoot would have no symptoms and usually, parents would notice, but some have one or more of the

30 May, 2020
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Author :majid842

Before you pick up or load on heavier weights, you should be aware of movement limitations and muscle strength. You should also be familiar with the proper lifting techniques.If you’re bending down, bend your knees like a scout way, do not bend your back.As you bend down, with your knees bent, maintain the curve in