16 March, 2016
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Is your weight loss plan getting derailed because you’re feeling hungry all the time? To shed pounds successfully – and keep them off – you need to cut calories without feeling famished. Here are 5 proven high-satiety foods that will keep you feeling full even when you slim down your portions. ۱٫ Broth-Based Soups To

16 March, 2016
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You’ve seen the power of a cup of joe: All it takes is a few sips to bring you back from the Walking Dead. Happily, it’s a perker-upper for skin and hair, too. “The coffee bean is rich in stimulating caffeine and polyphenols, which are potent antioxidants,” says Heidi Waldorf, MD, a dermatologist in New

16 March, 2016
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While both cosmetic surgery and plastic surgery deal with improving a patient’s body, the overarching philosophies guiding the training, research, and goals for patient outcomes are different. Cosmetic Surgery: Focused on Enhancing Appearance The procedures, techniques, and principles of cosmetic surgery are entirely focused on enhancing a patient’s appearance. Improving aesthetic appeal, symmetry, and proportion are the key goals. Cosmetic